Creamy Low Carb Chicken Casserole
Highlighted under: Healthy & Light
Indulge in this rich and creamy low carb chicken casserole that satisfies your cravings without the extra carbs.
This creamy low carb chicken casserole is not only delicious but also perfect for those who are watching their carbohydrate intake. Made with tender chicken, a rich creamy sauce, and topped with cheese, it’s a comforting dish that the whole family will love.
Why You'll Love This Recipe
- Rich and creamy texture that comforts the soul
- Low in carbs, making it perfect for ketogenic diets
- Quick to prepare and easy to clean up
A Comforting Meal for Any Occasion
This creamy low carb chicken casserole is not just a meal; it's a comforting dish that can be enjoyed on any occasion. Whether you're hosting a family gathering, preparing a weeknight dinner, or simply looking to indulge in something satisfying, this casserole fits the bill. Its rich flavors and creamy consistency make it a favorite among both adults and kids alike.
Perfect for chilly evenings, this casserole warms the soul and fills the belly. The combination of tender shredded chicken and fresh broccoli ensures that you’re not only enjoying a delicious meal but also getting some nutrients in your diet. Plus, it’s versatile enough to be served alongside a crisp salad or your favorite low-carb side dish.
Simple Preparation and Clean-Up
One of the best aspects of this creamy low carb chicken casserole is its simplicity. With just a handful of ingredients and straightforward steps, you can whip up this dish in no time. The preparation involves minimal chopping and mixing, making it accessible even for those who may not consider themselves expert cooks.
Additionally, the clean-up process is a breeze. Most of the preparation occurs in a single mixing bowl, and the casserole dish can be easily cleaned with soapy water or placed in the dishwasher. This means you can spend more time enjoying your meal and less time worrying about the aftermath in the kitchen.
Kid-Friendly and Nutrient-Packed
Finding meals that are both nutritious and kid-friendly can be a challenge. Fortunately, this creamy low carb chicken casserole checks both boxes. The gooey melted cheese and creamy sauce make it appealing to young taste buds while incorporating healthy ingredients like chicken and broccoli.
By using low-carb ingredients, you can serve this dish without guilt, ensuring that your family enjoys a wholesome meal. The protein from the chicken and the vitamins from the broccoli contribute to a balanced diet, making this casserole a win-win for parents aiming to promote healthy eating habits.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup broccoli florets
- 1/2 cup cream cheese, softened
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Make sure to prepare all ingredients before starting the cooking process.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Prepare the Sauce
In a mixing bowl, combine the heavy cream, cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
Combine Ingredients
In a large bowl, mix the shredded chicken, broccoli florets, and half of the cheddar cheese. Pour the sauce over the mixture and stir until well combined.
Transfer to Casserole Dish
Pour the chicken mixture into a greased casserole dish. Sprinkle the remaining cheddar cheese on top.
Bake
Bake in the preheated oven for 30-35 minutes or until the cheese is bubbly and golden.
Serve and Enjoy
Remove from the oven and let it cool for a few minutes before serving. Enjoy your creamy low carb chicken casserole!
Let the casserole sit for a few minutes before serving to allow it to set.
Storage and Reheating Tips
After enjoying your delicious creamy low carb chicken casserole, you might have some leftovers. Store any uneaten portions in an airtight container in the refrigerator for up to three days. This makes it a great option for meal prepping, as you can easily portion it out for lunches or quick dinners throughout the week.
When you're ready to enjoy the leftovers, simply reheat them in the microwave or oven. If using the oven, cover the casserole with aluminum foil to retain moisture and prevent the cheese from burning. Heat until warmed through, and enjoy the comforting flavors all over again!
Variations to Try
While this recipe is delicious as is, it's also highly adaptable. Consider adding different vegetables such as bell peppers, spinach, or zucchini to enhance the flavor and nutrition. You can also substitute the chicken with turkey or even shredded beef for a different twist.
For those who enjoy a bit of heat, adding diced jalapeños or red pepper flakes can spice things up. Feel free to experiment with various cheeses, such as mozzarella or pepper jack, to create your own version of this creamy casserole.
Questions About Recipes
→ Can I use leftover chicken for this recipe?
Yes, leftover cooked chicken works perfectly and saves time!
→ Is this dish suitable for meal prep?
Absolutely! This casserole stores well in the fridge and can be reheated easily.
→ Can I substitute the heavy cream?
You can use a low-fat cream or milk alternative, but it may alter the creaminess.
→ What can I serve with this casserole?
It pairs well with a fresh salad or roasted vegetables.
Creamy Low Carb Chicken Casserole
Indulge in this rich and creamy low carb chicken casserole that satisfies your cravings without the extra carbs.
Created by: Emma
Recipe Type: Healthy & Light
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 cups cooked chicken, shredded
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup broccoli florets
- 1/2 cup cream cheese, softened
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
How-To Steps
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the heavy cream, cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
In a large bowl, mix the shredded chicken, broccoli florets, and half of the cheddar cheese. Pour the sauce over the mixture and stir until well combined.
Pour the chicken mixture into a greased casserole dish. Sprinkle the remaining cheddar cheese on top.
Bake in the preheated oven for 30-35 minutes or until the cheese is bubbly and golden.
Remove from the oven and let it cool for a few minutes before serving. Enjoy your creamy low carb chicken casserole!
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 6g